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Ever felt that your days are passing you by without any tangible output to speak of? What are your upcoming goals for the next 3 months?Look at the things you did and the things you’re planning to do next — Do they mean anything to you if you are to die today?

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If any of the following red flags appear during the course of your counseling, it may be time to reevaluate your counselor or therapist.

Should you recognize one of these red flags, the first step, in most cases, is to discuss your concern with your counselor. A good therapist should be open and willing to understand your concerns.

Having a bucket list reminds you of what’s really important so you can act on them. It’s a forum to set anything and everything you’ve ever wanted to do, whether it’s big, small or random.

Even if you frequently live by goals or to-do lists, they are probably framed within a certain social context e.g. It’s just like planning ahead all the highlights you want for YOUR whole life.

Step into any Target store in any city in the country, and you know exactly what to expect: high-quality, stylishly designed items plus all the essentials for your life, displayed in a clean, organized and welcoming environment.

Last modified 15-Dec-2016 21:32