In case you run into issues with an update and want to uninstall it, you can uninstall it via one of the methods described in Uninstalling Outlook or Office updates.When you are using an Office 365 installation of Office 2013 or Office 2016, then updates won’t be coming via Microsoft Update and you won’t be able to install updates or hotfixes manually either via their standalone installer.
In Windows 10 1607 (Anniversary Update), the Windows Update setting no longer offers a drop down menu to disable updates.
However, you can still turn off Automatic Updates with Group Policy.
If you are on a corporate network, contact your administrator if you are concerned about updating your computer.
If you are running an illegal copy of Microsoft Windows, we recommend you purchase a valid copy of Microsoft Windows to download updates.
By default Windows Update only updates Windows itself.